Summary: Meredith shares her journey of finding balance with food, exercise, and body image. In preparation for her story, God took her a step further by showing her she could find stress release and peace solely in Him after an injury prevented her any type of exercise. Listen to her story to find out the key step in her process of finding freedom… freedom from diet pressures, body comparisons, emotional eating, guilt, and all those traps that steal our joy and confidence.
