41. Fitting in Fitness as a Mom (and Raising Body Positive Kids with Rebecca Scritchfield)

Summary: We realized we had A LOT more to say about moms and fitness (and why you don't need to get your "pre-baby body" back!). So we're talking in more detail about how we find our exercise motivation and fit stress-free, fun workouts into our lives, while avoiding common diet culture fitspo traps. We're also re-broadcasting the second half of Virginia's conversation on raising body positive kids with Rebecca Scritchfield of the Body Kindness Podcast.  Visit our show notes at comfortfoodpodcast.com.