Summary: Here as a special treat for my audience I am doing a series of mini episodes that may not be related to running at all. They are just everyday topics that we don't necessarily want to talk about. In today's episode I have Ken Johnson, a psychiatrist and a Chairman of the Department of Psychiatry in Milwaukee, Wisconsin to talk about Anxiety Disorders. He has some great insight to help you or someone you know on how to manage anxiety in the healthiest way possible. I hope you enjoy!
