Summary: <br> This week I’m joined by one of the UK’s top riders, Matt Simmonds. Matt has had a long career in DH, including a 2nd place in Meribel in 2014. He’s taken on a season of Enduro World Series, and is now back in DH riding on the super interesting Cannondale Twin-Shock test project. Join us for a chat to find out more about Matt, his career so far, and a bit more about that awesome Cannondale project.<br> <br> <br> <br> To follow Matt on instagram, you’ll find him <a href="https://www.instagram.com/mattsimmondsdh/">@mattsimmondsdh</a>. The suspension set up service that Matt mentioned can be found at <a href="https://j-techsuspension.co.uk">j-techsupension.co.uk</a>.<br> <br> <br> <br> This episode of the podcast is supported by <a href="https://misspentsummers.com">Misspent Summers</a>. This crew of some of the sports top journalists produce the <a href="https://misspentsummers.com/hurly-burly-3/">Hurly Burly</a> DH yearbook, and the <a href="https://misspentsummers.com/the-world-stage-2/">World Stage</a> EWS yearbook, along with some awesome merchandise at <a href="https://misspentsummers.com">missspentsummers.com</a>. Check out what they have to offer, and join their newsletter before the end of September to be in with the chance of winning a selection of their books and an item of merchandise of your choice… just head <a href="https://misspentsummers.com/get-newsletters/">here</a>.<br> <br> <br> <br> This episode of the podcast is supported by <a href="https://www.precisionhydration.com">Precision Hydration</a>. Hydration is an often overlooked element of performance, not just in racing, but in riding and life in general. We all sweat at different rates, and lose different amounts of sodium in that sweat, so it’s not a ‘one size fits all’ fix. <a href="https://www.precisionhydration.com">Precision Hydration</a> realise that, and are here to help you optimise your personal hydration. Head to <a href="https://www.precisionhydration.com/pages/cycling.html?source=downtimepod">PrecisionHydration.com</a> to complete the questionnaire and get your own hydration plan specific to your needs. As a Downtime listener, you get 20% off your entire order by using the code DOWNTIME at the checkout.<br> <br> <br> <br> To check out the <a href="https://www.precisionhydration.com/blogs/hydration_advice">Precision Hydration</a> blog on changing your hydration strategy as you get older, head to this <a href="https://www.precisionhydration.com/blogs/hydration_advice/should-your-hydration-strategy-change-as-you-get-older">link</a>.<br> <br> <br> <br> If you are enjoying the podcast, then don’t forget to subscribe. It’s free, and it means you’ll get every episode delivered to your device as soon as it’s available. All the links you need are at <a href="http://www.downtimepodcast.com/subscribe/">downtimepodcast.com/subscribe</a>. You can also find us on Apple Podcast, Google Podcast, Spotify, Stitcher, TuneIn Radio and most of the podcast apps out there.<br> <br> <br> <br> If you want to support the podcast, and show that you’re part of an ever growing crew of riders who are listening, learning, and getting faster, then head to <a href="http://www.downtimepodcast.com/shop">downtimepodcast.com/shop</a> and get hold of a t-shirt, hoodie, sweatshirt or mug. Shipping is FREE worldwide on orders over £30!<br> <br> <br> <br> If you want to share tips and advice with other podcast listeners on anything mountain bike related, you can join our Facebook group, head to <a href="https://www.facebook.com/groups/mtbperformance/">www.facebook.com/groups/mtbperformance/</a> request permission to join the group and get involved!<br> <br> <br> <br> Our back catalogue of amazing episodes is available at <a href="http://www.downtimepodcast.com/episodes">downtimepodcast.com/episodes</a><br> <br> <br> <br>
