Unknown file type. Enclosure URL IS: - https://www.theartofcoachingvolleyball.com/wp-content/uploads/2019/09/Why-the-double-arm-lift-is-crucial-to-good-attacking.jpg
Summary: Luka Slabe, assistant coach on the U.S. women's national team, says it's crucial to use both arms to gain momentum on a hitting approach. Avoid the "chicken arm" and go for a powerful, "big double arm lift" for better elevation. A simple drill to reinforce this is having players hit balls one at a time […] The post Why the double arm lift is crucial to good attacking appeared first on The Art of Coaching Volleyball.
