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Summary: When taking in new athletes and players, it's critical to identify their serving strengths and weaknesses. Once this is done, the next step is to create a roadmap of how they can improve their serve based on 5 considerations: Strength Ball contact Toss Strength (core, shoulder, wrist, elbow) Mental drills Identify drills that will correct […] The post Creating individualized serving roadmaps appeared first on The Art of Coaching Volleyball.
