Summary: Psychologist and author of Mommy Burnout, Dr. Sheryl Ziegler, and I are having a very honest conversation about mommy burnout on this episode. What the heck it is, why it’s so common for moms to experience, and the prescription plan to battle the burnout and say goodbye once and for all! I’ve never in my life read a book I’ve resonated with more! I found myself and many girlfriends of mine in the pages of it. I laughed, cried, was embarrassed, but overall felt heard and understood.
