Summary: Paige talks about QEEG assessments and interventions to improve brain health. 1: Performance Wellness coaching is about empowering; 2: QEEG testing is a great incentive to improve brain health; 3: QEEG can connect us to the universe as brain waves align with frequencies of planets in our solar system; 4: Interventions include earthing, drinking water, better nutrition, movement, proper sleep, reducing exposure to EMFs, and photobiomodulation; 5: Photobiomodulation feels like magic, but it is science.
