Running, Bees and Mindfulness with Paulo de Souza




Find Your Feet Podcast show

Summary: Paulo de Souza, scientist, ultra runner, father and just general all-round inspiration returns to the Find Your Feet Podcast for a second time. On the eve of yet another 100-mile race and a move to Queensland for employment, Paulo picks up the conversation about running, fatherhood, work and most importantly, the global plight of the honey bee. This is a must-listen podcast! Topics covered in this podcast: - Bee decline and the impact that human civilisation is having on this - The impact that bee decline will have on our future food security - The causes of global bee decline - Consumerism and how bee decline will affect produce prices - How we can support honey bee health in Australia - Striving for excellence in fatherhood, relationships, running and research - Moving beyond the numbers and running with mindfulness - Setting big goals and executing with professionalism and playfulness - Finding mindfulness on the run and practicing meditation at work