The Cortisol Awakening Response: How It Became the Go-To Stress Test




Evolution of Medicine Podcast show

Summary: Highlights include: • Understanding the cortisol awakening response • How testing the cortisol awakening response answers the question, “How resilient are you?” • How the cortisol awakening response influences alertness and blood sugar management • Resources for getting up to speed on the cortisol awakening response and implementing this testing in your practice Resources mentioned in this episode: * goevomed.com/LMRC * goevomed.com/DUTCH * dutchtest.com * dutchtest.com/dutch-fest-2019