Summary: <br> Our last episode with Yoann Barelli was super popular, so I thought it would be good to get him back on for a catch up. He’s had a tough start to the season with an unlucky knee injury putting him out for the rest of the year. So we chat about his season so far, the injury and journey to recovery, his photography, drug addiction, doping and much more. So hit play and enjoy catching up with the one and only Yoann Barelli.<br> <br> <br> <br> To find out more about Yoann, you can follow him on Instagram <a href="https://www.instagram.com/yoannbarelli/?hl=en">@yoannbarelli</a>, or to see more of his photography, you can follow his <a href="https://www.instagram.com/barelligraphy/?hl=en">@barelligraphy</a> account. Yoann has also started a YouTube channel which you can find <a href="https://www.youtube.com/channel/UCrTy4HFUn5tg0Tvqo-1d6UQ/videos">here</a>.<br> <br> <br> <br> This episode of the podcast is supported by <a href="https://www.precisionhydration.com">Precision Hydration</a>. Hydration is an often overlooked element of performance, not just in racing, but in riding and life in general. We all sweat at different rates, and lose different amounts of sodium in that sweat, so it’s not a ‘one size fits all’ fix. <a href="https://www.precisionhydration.com">Precision Hydration</a> realise that, and are here to help you optimise your personal hydration. Head to <a href="https://www.precisionhydration.com">PrecisionHydration.com</a> to complete the questionnaire and get your own hydration plan specific to your needs. As a Downtime listener, you get 20% off your entire order by using the code DOWNTIME at the checkout.<br> <br> <br> <br> This episode of the podcast is supported by <a href="https://www.komoot.com">Komoot</a>, a route planning and navigation app that’s actually designed to work for Mountain Biking, and they have a totally FREE offer for you! With <a href="https://www.komoot.com">Komoot</a> you can create routes on your phone or your computer, and take them offline so you don’t even need a phone signal. <a href="https://www.komoot.com">Komoot</a> does the hard work so you can enjoy your ride. As a Downtime listener, <a href="https://www.komoot.com">Komoot</a> are offering you a free regional map bundle of your choice, all you need to do is head to <a href="https://www.komoot.com/account/gift">komoot.com/g</a> or click <a href="https://www.komoot.com/account/gift?code=DOWNTIME">here</a> and use the code DOWNTIME. The offer is open until the end of August 2019, so give it a go.<br> <br> <br> <br> If you are enjoying the podcast, then don’t forget to subscribe. It’s free, and it means you’ll get every episode delivered to your device as soon as it’s available. All the links you need are at <a href="http://www.downtimepodcast.com/subscribe/">downtimepodcast.com/subscribe</a>. You can also find us on Apple Podcast, Google Podcast, Spotify, Stitcher, TuneIn Radio and most of the podcast apps out there.<br> <br> <br> <br> If you want to support the podcast, and show that you’re part of an ever growing crew of riders who are listening, learning, and getting faster, then head to <a href="http://www.downtimepodcast.com/shop">downtimepodcast.com/shop</a> and get hold of a t-shirt, hoodie, sweatshirt or mug. Shipping is FREE worldwide on orders over £30!<br> <br> <br> <br> If you want to share tips and advice with other podcast listeners on anything mountain bike related, you can join our Facebook group, head to <a href="https://www.facebook.com/groups/mtbperformance/">www.facebook.com/groups/mtbperformance/</a> request permission to join the group and get involved!<br> <br> <br> <br> Our back catalogue of amazing episodes is available at <a href="http://www.downtimepodcast.com/episodes">downtimepodcast.com/episodes</a><br>
