Summary: <p>We answer two questions from our amazing Listeners. We originally answered these on our weekly Instagram Live segment, which you can be a part of every Sunday at 915pm PST.</p> <p>Consider <a href="justinlmft.com/support">supporting the podcast</a> - $5/mo will give you access to the Bonus section and the exclusive episodes inside. This section is updated every 1-2 weeks!</p> --- Send in a voice message: https://anchor.fm/polyvagalpodcast/message
