Summary: For this episode, Randy Hauer joined the show. Randy is a USA Weightlifting National Coach, Advanced Sports Performance Coach and Totten Training Systems Advanced Olympic Weightlifting Coach. He is also a level 4 Rossiter System fascial stretching, pain relief and mobility practitioner. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
