Summary: What this episode is all about & how it can help you:- <ul> <li>Realise that contact is a result of other things</li> <li><span style="">Understand what 'forwardness' is and why it is so important</span></li> <li>See the role you play in the forward and the contact</li> <li>See how it should be present in every element of the ride, even halt</li> </ul> <p>Bec</p>
