Episode #19 - Understanding True Self-Care with Melody Godfred

Summary: In this episode Kaitee sits down with Melody Godfred, founder of Fred and Far: A self love movement. She also just released her newest book The ABC's of Self Love. They talk about all things true self-care, running a business, being a mom of 3, how to self-publish a book & so much more. Order her book here: https://amzn.to/31yoCnV You can find her on Instagram @FredandFar Website: https://fredandfar.com