Live from Lehigh Valley Yoga Festival - "Mindfulness Matters"

Summary: J hosts a live panel discussion at the Lehigh Valley Yoga Festival with Dr. Donna Mueller, Dr. Shekhar Annambhotla, Charles Curtis, Harrison Bailey III, and Anne Alexander. They discuss yoga in clinical settings, the roots of mindfulness in Ayurveda, mindfulness based cognitive therapy and neurolinguistic programming, the impact of mindfulness programs in high schools to address greater levels of trauma our kids experience and in the larger media environment to shape culture and society.