Setting: Touch on the ball




The Art of Coaching Volleyball show

Summary: Mike Sealy of UCLA shows two different methods of hand position for setting: one that generates power from the wrist, and the other that generates power from the forearm. The first method is using the wrist to power the set, and the position for the hands allows the fingers to turn in and down. Most […] The post Setting: Touch on the ball appeared first on The Art of Coaching Volleyball.