Carolyn Brown (@carolynbrownnutrition) on Life as a Registered Dietician

Summary: Carolyn and I discuss her journey to becoming an RD at Foodtrainers, the platform and program that they offer, and what practices she has seen be successful. We openly discuss how the words “weight loss” have gotten a bad reputation in this wellness movement, how we should all let go of the obsession over the “last 5 pounds”, and drawing the line between those with the correct and required credentials and those without. The over-arching theme of this episode is the importance of bio-individuality.