Summary: In today's episode of Don't Fear The Weight, I have the pleasure of getting down right TRUTHFUL with Emilia Thompson, PHD on the LIES that are being portrayed on social media regarding dieting, flexible eating, what people DON'T want you to see and what to actually look out for. A really deep conversation on things that NEED to be brought forward to help people making the same mistakes over and over again. Follow Emilia on IG for her every day posts: @EmiliaThomsonPHD Follow Vicky: @Tiny_Titan_84 @TinyTitanCoach www.titan-coaching.com
