69: Steven Kotler - How to Achieve a State of Flow and Improve Your Creativity

SoulTalk with Kute Blackson show

Summary: In this compelling episode, Steven Kotler, best-selling author of Stealing Fire, as well as one of the world’s leading experts on high performance, shares the secret habit that all individuals who achieve 'the impossible' have in common. He talks about the neurological reactions behind the ‘flow state’, and its effects on performance as well as the future of humanity and the importance of empathy to save the planet.