383: Josh Trent advocates for changing our focus from fitness to wellness

Summary: Josh Trent is the host of the successful podcast, Wellness Force Radio, and the founder of WellnessForce.com. He spearheads a movement that is all about saving you time & energy, and empowering you with the wellness tools that will make a difference in your life. A Corrective Exercise Specialist, Quantified Self enthusiast, & expert in Fitness Technology, his motivation is rooted deep in the fabric of where he came from – an early childhood & adolescent life plagued with weight & health struggles.