Summary: <p>Health is important to us all. But... what does it really mean? Mental health, physical health, reaching your peak performance... Health isn't just about food and exercise, there's so much more to it than that and keeping yourself healthy is a fundamental part of you being able to go and impact the lives of other people!</p> <p><br></p> <p><strong>Get your oura ring here: </strong><a href="https://ouraring.com/partners/laurentickner/"><strong>https://ouraring.com/partners/laurentickner/</strong></a><strong> $50 off = LAUREN</strong></p> <p><br></p> <p>JOIN the Impact School facebook community: <a href="https://www.facebook.com/groups/impactschool/"><strong>https://www.facebook.com/groups/impactschool/</strong></a> </p> <p><br></p> <p>Connect to my messenger bot: <a href="https://m.me/laurenticknerlife">https://m.me/laurenticknerlife</a></p> <p><br></p> <p>FREE Workshop To Learn How To Start Online Coaching: <a href="https://newonlinecoach.com/workshop">https://newonlinecoach.com/workshop</a></p> <p><br></p> <p>Here's how to write a review: <a href="http://laurentickner.com/blogs/blog/podcast-review"><strong>laurentickner.com/blogs/blog/podcast-review</strong></a></p> <p><br></p> <p>Follow me, Lauren Tickner, on social media:</p> <p>Instagram: <a href="http://www.instagram.com/laurentickner"><strong>www.instagram.com/laurentickner</strong></a></p> <p>YouTube: <a href="http://www.youtube.com/c/laurentickner"><strong>www.youtube.com/c/laurentickner</strong></a></p>
