53: The Science of Yoga with Ann Swanson




The Mentor Sessions show

Summary: Ann Swanson is a certified yoga therapist, mind-body science educator, and author of the beautiful new book, Science of Yoga. She is part heart-based healer and part science nerd. With a Master of Science in yoga therapy and roots studying yoga in India and tai chi/qi gong China, Ann uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions. She joins us on the podcast today to talk about the intersection of yoga and science.