Summary: This episode was recorded days after the 2019 Western States 100. My guest coaches each had some great insights and experience at the event, and we talk about their experiences and how training may differ among athletes for the same event. Watch on our YouTube channel: https://www.youtube.com/scienceofultra Connect with the Coaches: Krissy Moehl http://KrissyMoehl.comDavid Roche https://SWAPRunning.comIan Sharman https://SharmanUltra.comShawn Bearden https://ScienceOfUltra.com/coaching
