Summary: How would you know if there were experiences from the earliest moments of your life affecting you here and now? And if you are indeed being impacted by the distant past - what can you do to heal those early traumas so that you’re more free and connected in your current life? Our guest today is Peter Levine, creator of Somatic Experiencing, and author of many bestselling books on healing trauma. Today you’ll learn how to see the signs of these deep emotions, and what to do to regulate them with your part
