219: 6 More Physiologic Birth Mantras that Work, with Adriana Lozada




The Birthful Podcast show

Summary: This is part 2 of my two-part minisode with some of my favorite birth mantras to convey physiology and help you navigate labor. These mantras are part of what I talk about with my doulas clients during prenatals, and I hope that they also prove super useful for you. Show notes at birthful.com/podcast-birth-mantras-part-2 Sponsors: Get 25% off AND free shipping for Blume’s Meltdown Blemish Treatment when you text Birthful to 79-79-79.