HOW TO USE EFFORTLESS MINDFULNESS TO FIND GREATER BLISS!!! Simple, Effective, Mindfulness Self-Help Tips from Loch Kelly

Summary: If you’ve ever wanted greater peace in your life, then do we have the Way of Effortless Mindfulness show for you. Today I’ll be talking with Loch Kelly, director of the Open-Hearted Awareness Institute, licensed psychotherapist, mindfulness expert, and author of a beautiful book on letting go, The Way of Effortless Mindfulness. And that’s just what I want to talk with him about today, about a revolutionary guide to an awakened life.