Digging while moving forward – 4 step progression




The Art of Coaching Volleyball show

Summary:     Clinician: Lucas Yanez, men’s assistant coach at Benedictine University Purpose: To train players to dig a settable ball while moving forward How it works: This four-step progression drill allows players to practice different digging techniques. The setup is the same in all progressions with a coach in the right front pin position and […] The post Digging while moving forward – 4 step progression appeared first on The Art of Coaching Volleyball.