Timing drill to stop hitters from leaving early

Summary: Purpose: Train hitters to wait to start their approach until the ball is set. How it Works: One outside hitter starts at the net, and pulls off of the net into the outside hitter position when the coach tosses the ball. Two defenders should be in the back row, one in left back and the […] The post Timing drill to stop hitters from leaving early appeared first on The Art of Coaching Volleyball.