Why players land on one foot and how to un-train it




The Art of Coaching Volleyball show

Summary: John Dunning has seen a lot of volleyball players, and knows how to correct bad hitting form. One-foot landings make players injury-prone and is a common bad habit in outside hitters, especially when they tend to lean out to catch balls in the middle of their shoulder. How Dunning fixes it: Angle your approach so […] The post Why players land on one foot and how to un-train it appeared first on The Art of Coaching Volleyball.