53: Robert Plotkin - How to Focus for Entrepreneurs: Tips for Dealing with Smartphone and Other Technology-Related Distractions

Summary: <p>In each<strong> </strong><a href="https://technologyformindfulness.com/podcast/" target="_blank"><strong>Technology for Mindfulness</strong></a> episode, we usually interview an expert (from various industries) who’s made incredible strides in creating more mindfulness in their life, the lives of others and who use/create various techniques to build a better relationship with technology.</p><br><p>This week, Episode 53, brings a direct conversation with Robert. He shares his insights and the success strategies that he’s learned over the years as a patent lawyer, from having his own law firm, and from running <a href="https://technologyformindfulness.com/" target="_blank">Technology for Mindfulness</a>.</p><br><p>If you’re interested in learning how Robert created more balance, became more productive, creative and focused while mindfully utilizing technology and still accessing its amazing benefits, this episode is for you.</p><br><p><strong>What You’ll Learn:</strong></p><ul> <li>Suggestions for how to start your day mindfully and with a technology balance. [2:30]</li> <li>Not ready to completely remove technology from your mornings? A suggestion for how to ease more balance into your day. [8:38]</li> <li>About the “Urgent” v. the “Important.” [10:15]</li> <li>Tips on how to keep you reminded of and guided towards doing the things that are important to you. [15:28]</li> </ul><br><hr><p style="color:grey;font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>