Summary: In Healing Mushrooms, the book that is featured on today's episode, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. This excerpt is from the book entitled Healing Mushrooms written by Tero Isokauppila, founder of Four Sigmatic.
