Summary: We often seek joy and wonder why it is so elusive in our lives. In this episode, Lara discusses 3 reasons why it can be hard to find joy. The reasons she discusses are setting up barriers, going for neutral instead of joy as a form of protection, and catastrophizing the future ahead of time. Lara is a great storyteller, and you will also hear her discuss her stepdad's sudden death and how to find joy again in worst case scenarios. For more great resources, visit www.marriedtodoctors.com
