Episode 13: Health & Wellness




The Table of Truth show

Summary: The fellas sit down with acupuncturist, Nichole Tatem of Tatem Acupuncture & Wellness Clinic [link] and Licensed Massage Therapist Tim Grae of The Sweat Party [link] to discuss health & wellness for people 30+. What is the actual difference between the two? Why are so many 30+ people in such poor health and fitness? Are gamers the new athletes? Guys, cook for your girl (and save money)! Hear about Ant’s new Spandex Security company. Go watch Food INC! [link] so you can learn why chickens are contributing to little kids abnormal hormone growth. Learn that it’s cheaper than you think to eat well. 30+ Tip: Nichole tells us about wolf berries [link] or goji berries and a book to help all the 30+ fellas out in the bedroom [link] so pay attention! 30+ is our four part serious about things you need to know by the time you are 30. Hear Part 2: Episode 14: Dating Like an Adult Download  ALL of our shows on iTunes! Subscribe to our RSS Feed to get the show in your inbox! We are now on Tumblr! Check us out at http://thetableoftruth.tumblr.com/ Also, check us on twitter: The Show [link], Cam [link], Pope [link], Duane [link], and Ant [link]