Individual defense: Diving & covering low balls




The Art of Coaching Volleyball show

Summary: Body position is important in every skill of the game, but is especially important when playing defense even when the ball is on the other side of the net. See how this low ready position helps in covering the low balls and diving to get those balls just out of normal reach.   The post Individual defense: Diving & covering low balls appeared first on The Art of Coaching Volleyball.