Unknown file type. Enclosure URL IS: - https://www.theartofcoachingvolleyball.com/wp-content/uploads/2018/05/5-21_Improving-attacking-range-during-warm-up_WEBSITE.jpg
Summary: Mike Sealy of UCLA knows that a hitter's arsenal of shots can make or break an entire match. A simple hitting warm-up can give you that extra range of motion. When hitting back and forth with a partner, turn your body 45 degrees either direction and hit to your partner. This will force you to […] The post Improving attacking range during warm-up appeared first on The Art of Coaching Volleyball.