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Summary: During pre-match preparation (90 minutes prior to competition), one of your goals is to help players achieve the right frame of mind. You want players "psyched up" to meet the physical demands of the game, but also mentally attuned to the complexities of the match. Athletes preparing for a match are under real pressure. As […] The post Preparation during the 90 minutes before a game appeared first on The Art of Coaching Volleyball.
