Evening/Morning Routines for Self Care




The Imperfect Couch show

Summary: Janelle and Oprah discuss some of their nightly and morning routines which help them be productive during the day and week! For any questions or comments please send a direct message on Instagram @theimperfectcouch, or an email to theimperfectcouch@gmail.com. Janelle and Oprah encourage you to seek therapy and not use this podcast as a form of therapy.