Summary: This week, we're taking a break from our usual family-focused fare to chat with Caroline Dooner, author of The F*ck It Diet, a radical new book that just might help you rethink your whole relationship with dieting, food guilt, and body image angst. Don't worry; The F*ck It Diet is not a diet — it's a set of tools to help you reevaluate the role diet culture plays in your life, and at your dinner table. Because as mamas, we can't feed everyone else, if we're not well-nourished ourselves.
