260 | Redefining Wellness, Sustainable Self Love and Vulnerability with Claire Fountain Live at The Assemblage in NYC

Summary: It's rare I have a guest on twice, but every conversation I have with Claire ends up being so insightful I wish it was recorded. She's a yoga teacher, model, writer, and currently in grad school studying to become a therapist. We cover a wide variety of topics in this week's episode including: redefining wellness, inclusivity in the wellness industry, importance of touch therapy, sustainable self-love, social media and mental health, routines and habits during transitional times. This week's episode was recorded live at The Assemblage and includes audience questions.