How To Be Fully Alive - Cara Bradley [168]




Mindful Mama - Parenting with Mindfulness show

Summary: Hunter talks to Cara Bradley about How To Be Fully Alive. Some big takeaways from this episode include: 1. It’s important to remember what we felt like as kids 2. Our attention gets duller because we become preoccupied with performing 3. We can design our lives around flow and become more fully alive