This 3 Step Equation Will Solve All Your Problems




On Purpose with Jay Shetty show

Summary: In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.<br>But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?<br>In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.<br><br>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>