Summary: I think we all know by now that Mom was right. And while many of us are trying to get more veggies into our daily meals, many of us are making common cooking mistakes that are destroying the very nutrients we want to get from a healthy dose of produce. Don’t worry, the fix to all of them are super simple! In this episode, Jon and Megan uncover some of the most common cooking mistakes we make and provide easy solutions so you can keep packing in the veggies - and all of the valuable nutrition they deliver - while making Mom happy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
