Summary: 3 time best selling author, Ben Azadi, is on a mission to help 1 billion people live a healthier lifestyle. Join us as we discuss intermittent fasting, better sleep and the right mindset. <br><br>This show is broadcast live on Thursday's 1PM ET on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/" rel="noopener">http://www.talk4media.com/</a>
