How To Reprogram Your Thinking About Trauma, Narcissism and Lightning Strikes with Special Guest Dr. Meg.

Summary: Today, we revisit a past interview in which we talked with strength-based psychologist, 8-time author and celebrity chef Dr. Meg. She shared her perspective on something that is very applicable today-trauma. She discussed its general impact on the mind and body, and the holistic approaches that one can take to get in control of the past, in order to start living in the present.