The importance of using your core when hitting




The Art of Coaching Volleyball show

Summary: Jim Stone of USA Volleyball talks about developing the correct attacking technique in young athletes to protect their joints in the future. Stone talks about just how important attacking is to a team's success: If you can't kill the ball, you can't win points. Having a strong attacking team means your team can control the […] The post The importance of using your core when hitting appeared first on The Art of Coaching Volleyball.