Summary: In this episode of the Rock Your Bliss podcast, Jacki and MB interview Soshy Adelstein. Soshy is an Intuitive Eating Expert with a focus on wellness coaching for women that want to make peace with food and their bodies. In this episode, we talk about the trends in body image, media consumption and comparison in the social media age. We explore what it feels like to liberate ourselves from “feeling wrong” about food and healing our thoughts and cultivating compassion and kindness in our bodies.
