Summary: Welcome to Episode 6.2 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! Welcome to another episode AND another SPRING!! Is there anything better than heading out of the door on a beautiful spring day for your endorphins? And is there any better way to do that than with the Jeff Galloway Run Walk Run training method? In this episode, more Jeff Galloway wisdom and RWR learnings, Chris Twiggs training thoughts and Extra Miler questions. All good stuff again! Check out some very cool stuff mentioned in this episode:● All Things Jeff Galloway● Jeff’s Customized Training Plan● Jeff Galloway Running Schools● Jeff’s Book “Mental Training For Runners” Please don’t forget to support our amazing sponsor ● sQoosh Bands.. MORE than a sweatband!● Get your sQoosh Band Extra Mile Discount (15%) using the code TEMP15 at checkout HERE Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
