Dorothy Beal: You Can Be Competitive Without Comparing -R4R 110




The Running for Real Podcast show

Summary: We all know it is absolutely terrible to compare ourselves to others, but what about if we compared ourselves to our past selves? Dorothy Beal, runner and blogger discusses these challenges in how we should always remember the bad races because then we KNOW we can get through another bad race. I LOVE how she words things in order to help us grow more as a self-loving person AND how to better love others.