Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health




On Purpose with Jay Shetty show

Summary: On this week's episode, Shazam’s Zachary Levi opens up like never before.<br>He shares his personal struggles with depression, anxiety and mental health as well as how meditation, prayer, and therapy have helped him grow from it all.<br>If you are going through a tough time, this episode will help you shift your mindset and trust that, as cliche, as it sounds, everything happens for a reason.<br><br>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>